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Mindful Drinking

The Leaf at the Back of the Cupboard Deserves a Better Drink

Binary Botanical

Bay is not glamorous. It lives in a jar behind the stock cubes, turns up in Sunday gravy and then gets fished out and discarded. Yet that same leaf — Laurus nobilis, if you like the label — is one of the most useful botanicals a UK drink maker can keep within reach. It is cheap, familiar, savoury and quietly elegant. It does not need a passport, a waiting list or a bottle shaped like a perfume counter. It just needs a little heat and a bit of nerve.

A familiar leaf with a savoury streak

Fresh bay is grassy and green; dried bay is warmer, with notes of nutmeg, tea and something almost like cigar box. Neither is loud. That is the point. In a low-alcohol drink, bay gives backbone without shouting. It sits comfortably next to citrus, black tea, tonic and a touch of sugar, which is exactly the sort of supporting cast a mindful drink needs. If you have been trying to make alcohol-free drinks taste deliberate rather than merely sweet, start here.

Toast first, infuse second

The biggest mistake is dropping a dusty leaf straight into a glass and hoping for the best. Bay needs waking up. Put dried leaves in a dry pan over a medium heat for 30 to 45 seconds, until they smell warm and resinous. Do not let them scorch; burnt bay is bitter in an unhelpful way. Fresh leaves can be bruised with the back of a spoon or briefly toasted too. Once toasted, the leaf is ready for syrup, tea or a cold infusion.

For a simple bay syrup, combine 200g sugar, 200ml water and four to six toasted leaves. Bring to a simmer, take off the heat and leave for 20 minutes before straining. Keep it in the fridge and use it within two weeks. The flavour should be subtle — think bay and cream rather than bay and cough sweet. If you want more punch, add a strip of lemon peel to the warm syrup, not more leaves.

Three routes into a glass

Syrup is the easiest route. A spoonful in tonic with a squeeze of grapefruit is already a drink. Tea is the second: steep two toasted leaves in hot water for five minutes, cool, then use the tea as the base for a spritz or a long drink. The third is a cold infusion. Put toasted leaves in a bottle of low-alcohol botanical spirit or a good alcohol-free aperitif for a few hours, then taste. Bay can take over quickly, so start with two leaves per 500ml and work up.

The bay highball I keep coming back to

Fill a highball with ice. Add 30ml bay syrup, 15ml lemon juice and 150ml chilled tonic water. Stir once, garnish with a fresh bay leaf and a wide strip of lemon peel. If you want it more savoury, add a dash of saline solution — one part salt to ten parts water — and a few drops of grapefruit bitters if you keep them. The result is clean, herbal and grown-up, with just enough bitterness to keep the sweetness in check. It is also excellent with a splash of cold strong Earl Grey instead of tonic, which brings out the tea notes in the leaf.

Tea, citrus and tonic: the supporting cast

Bay likes lemon, grapefruit and orange, but it prefers them as accents rather than headline acts. Black tea is a natural bridge, especially a malty Assam or a smoky lapsang. Tonic works because its quinine bitterness echoes bay's resinous edge. Green tea can work if you keep it light; too much and the drink tastes like a herb garden after rain. A little rosemary or thyme can extend the herbal note, but bay should still be recognisable. Sugar is fine, but keep it low. Bay is not a sweet botanical.

Where bay goes wrong

Do not confuse culinary bay with cherry laurel or other garden leaves; buy from a shop or grow your own in a pot. Remove leaves before serving, especially if children are around. And do not over-infuse. Bay's charm is its restraint. A drink that tastes like a mouthful of the spice jar is not a success. Taste as you go, and remember that cold liquids mute flavour, so a syrup that seems strong at room temperature may be just right over ice.

A leaf worth defending

Bay will never be the botanical that trends on social media. It has no dramatic backstory and no exotic postcode. That is exactly why it belongs in a low-alcohol drinks cabinet. It is the quiet friend who makes everything else taste better. Try it in a highball this weekend, then try it in tea. You may find that the most underrated botanical in Britain has been in your cupboard all along.

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